10 Evidence-Based Benefits of Green Tea

Green Tea Health Benefits

1. May aid weight loss: Green tea has been found to boost metabolism and increase fat burning, potentially leading to weight loss.

2. May reduce the risk of cardiovascular disease: The catechins and antioxidants in green tea may help improve heart health by lowering blood pressure and cholesterol levels.

3. May reduce the risk of certain types of cancer: Some studies have suggested that green tea may help protect against certain types of cancer, including breast and ovarian cancer.

4. May improve brain function: The caffeine and L-theanine in green tea may help improve brain function and increase alertness.

5. May improve dental health: The compounds in green tea may help reduce the risk of cavities and tooth decay.

6. May improve physical endurance: Green tea may help improve physical endurance and increase the amount of time it takes to reach exhaustion.

7. May improve skin health: The antioxidants in green tea may help protect the skin from damage caused by UV rays and other environmental factors.

8. May reduce the risk of type 2 diabetes: Green tea may help improve insulin sensitivity and reduce the risk of developing type 2 diabetes.

9. May reduce stress and improve mood: Theanine found in green tea may help reduce stress and improve mood.

10. May help in anti-aging: Green tea contains antioxidants that may help protect cells from damage and reduce the signs of aging.

Lipton Green Tea

Product description

Product Description

Green tea was discovered five thousand years ago in China by Emperor Shen Nung, who consumed green tea for its healthful properties. Plucked by hand and gently steamed. Savour the flavor of 100 years' tea expertise in every cup. A great tea to relax with, for a stress free moment.

Ingredients

Green Tea (89%), Natural Flavouring (8%), Spices (Anise, Cinnamon, Liquorice) (2%)

Directions

Add freshly boiled water and allow to infuse to preferred strength.

Box Contains

• Each order comes with 6 x Lipton Green Tea Tchae 25 Teabags (Total 150 Teabags)

Product information

Technical Details

General Information

Product Dimensions	‎19.1 x 17 x 15.9 cm; 82 Grams
Item model number	‎94108
Weight	‎0.2 Kilograms
Units	‎150 count
Storage Instructions	‎Store in a cool, dry place.
Serving Recommendation	‎200 ml infusion
Country of origin	‎Produce of the EU
Brand	‎Lipton
Format	‎Tea bags, Dried
Speciality	‎Vegetarian
Package Information	‎Box
Manufacturer	‎Unilever
Country of origin	‎Poland

Nutrition Facts

Serving Size	‎100 ml
Energy (kJ)	‎17.00 kJ
Energy (kcal)	‎4.06 kcal
Fat	‎0 Grams
of which:
- Saturates	‎0 Grams
Carbohydrate	‎0.5 Grams
- Sugars	‎0.5 Grams
Fibre	‎0 Grams
Protein	‎0.5 Grams
Sodium	‎0 Grams

   

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